Judy RingerAnother Lesson at the Pool: Being a GoodI’m a swimmer. Not a competitive one, but I enjoy getting in the water for 30–45 minutes each morning to center myself and begin the day. I…3 min read·Apr 4, 2023----
Judy RingerOne Positive ThoughtI’m listening to an audio CD by Pema Chodron, Buddhist nun and teacher. Called Embracing the Unknown: Life Lessons from the Tibetan Book of…2 min read·Mar 16, 2023--1--1
Judy RingerThe Gift of Asking for HelpNot too long ago, my car battery died unexpectedly. Early in the day, I went into my garage and put a CD into the car player to check if…3 min read·Mar 6, 2023----
Judy RingerShould I Say Something: When to Speak Up in a GroupA reader wrote in recently with a difficult (and common) question about when to speak up in a group, and what to do if you speak and then…3 min read·Jul 29, 2022----
Judy RingerQuestions About Common ConflictsIn my workshops and coaching, I’m often asked about how to resolve specific conflicts. Especially now that more workshops are happen on…3 min read·Apr 8, 2022----
Judy RingerThinking Again: Why “What We Don’t Know” is ImportantThe more you think you know about something, the less you actually do. I just finished reading Think Again: The Power of Knowing What You…3 min read·Mar 17, 2022--1--1
Judy RingerCommon Questions About ConflictIn my workshops and coaching, I’m often asked about how to resolve specific conflicts. Especially now that more workshops are happening on…3 min read·Mar 7, 2022----
Judy RingerThe Mask as MetaphorI had an interesting conversation with a friend recently about masks. Of course I’m always alert to situations in which conflict might rear…3 min read·Jan 28, 2022----
Judy RingerBuilding Muscle: The Benefits of MeditationA few years ago, I found myself in a skid on an icy bridge. I reacted, turning the wheel in one direction and then another. In that…3 min read·Oct 21, 2021----