Another Lesson at the Pool: Being a GoodI’m a swimmer. Not a competitive one, but I enjoy getting in the water for 30–45 minutes each morning to center myself and begin the day. I…Apr 4, 2023Apr 4, 2023
One Positive ThoughtI’m listening to an audio CD by Pema Chodron, Buddhist nun and teacher. Called Embracing the Unknown: Life Lessons from the Tibetan Book of…Mar 16, 20231Mar 16, 20231
The Gift of Asking for HelpNot too long ago, my car battery died unexpectedly. Early in the day, I went into my garage and put a CD into the car player to check if…Mar 6, 2023Mar 6, 2023
Should I Say Something: When to Speak Up in a GroupA reader wrote in recently with a difficult (and common) question about when to speak up in a group, and what to do if you speak and then…Jul 29, 2022Jul 29, 2022
Questions About Common ConflictsIn my workshops and coaching, I’m often asked about how to resolve specific conflicts. Especially now that more workshops are happen on…Apr 8, 2022Apr 8, 2022
Thinking Again: Why “What We Don’t Know” is ImportantThe more you think you know about something, the less you actually do. I just finished reading Think Again: The Power of Knowing What You…Mar 17, 20221Mar 17, 20221
Common Questions About ConflictIn my workshops and coaching, I’m often asked about how to resolve specific conflicts. Especially now that more workshops are happening on…Mar 7, 2022Mar 7, 2022
The Mask as MetaphorI had an interesting conversation with a friend recently about masks. Of course I’m always alert to situations in which conflict might rear…Jan 28, 2022Jan 28, 2022
Building Muscle: The Benefits of MeditationA few years ago, I found myself in a skid on an icy bridge. I reacted, turning the wheel in one direction and then another. In that…Oct 21, 2021Oct 21, 2021